I started my day with this beautiful red coloured juice! I really notice that whenever I start my mornings with a juice I feel less hungry throughout the day. I love the beautiful red colour the Beet gives! Did you know that Beets have ZERO trans fat and ZERO saturated fat?! They're low in calorie and they have the ability to satisfy a sweet tooth at the same time! You've got to love a food that meets a sugar craving and doesn't harm your body right!? Wait.. there's more..!!
Beets are also high in carbohydrates which means they are a great instant energy source, but unlike processed foods which are high in carbohydrates, beets will energize your body. So instead of making your coffee a daily routine try this for a few weeks. Why stick to old habits if there are great new ones to experiment with!?
Ingredients to make your own 'Bloody Juice'
- 1 red beet
- a chunk of ginger
- half a lemon
juice is like it's hot..Enjoy!
I am Eva Lia and I am the founder of The Cookteaser - a food blog and whole food catering/event business based in Amsterdam.
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If you have any requests for me to use a certain product or dish you want me to give The Cookteaser Make-over, please contact me and I'll try to make it happen!
I love to work with new ingredients and I see it as a great challenge to make it a delish dish!
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