Beets are also high in carbohydrates which means they are a great instant energy source, but unlike processed foods which are high in carbohydrates, beets will energize your body. So instead of making your coffee a daily routine try this for a few weeks. Why stick to old habits if there are great new ones to experiment with!?
- 1 red beet
- Celery
- carrots
- a chunk of ginger
- half a lemon
Whats next?
juice is like it's hot..Enjoy!