Can't believe Summer is almost over.. Time just flies when you're having fun right?! I made some ice cream pops from Coconut Chia pudding and some sweet summer fruits! This turned out Amazing (if I may say so myself) so of course I had to share this with you lovers! Scroll down for this healthy but mega delish summer treat recipe!
Ingredients for +/- 12 icepops:
- 9 spoons of chia-seed
- 1/2 a cup of water
- 1/2 a cup of organic coconutmilk
- 1/2 a cup mix of some red Summer fruits (I used, strawberries, sour berries, blue berries and raspberries)
- 1 big juice ripe mango
This I think kinda speaks for it self right? But for the ones with a brain the size of a peanut (just kidding lmao) I'll explain you step by step what to do..
First mix the water, coconutmilk and the chiaseed all together in a bowl. The chiaseed will soak up all the liquid and form into a jelly kinda structure. Cover the bowl and set it a side in your fridge for at least 1,5 hours.
Cut the mango in pieces and blend it until smooth, do the same with the red summer fruits.
Now get your 'molds' and to get the red top, add a spoon of this goodness in the mold, cover it and put it in the freezer for something like 30 minutes. Add the coconut 'pudding' and save some space for the last mango layer. As you'll notice, the chiaseedpudding is already quite firm, so no need to set it in the freezer before adding the last mango. So yeah.. just finish it up with the mango et voila, put them in the freezer for 3 hours and TADAAA
*if you're more of a sweet tooth then you can add some extra maple syrup, coconut blossom sugar or honey into the chiaseed mixture.
Well hope you liked this recipe, let me know when you've made these using #thecookteaser @thecookteaser on Instagram so I can see your results!
Have a lovely Sunday!
I am Eva Lia and I am the founder of The Cookteaser - a food blog and whole food catering/event business based in Amsterdam.
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I love to work with new ingredients and I see it as a great challenge to make it a delish dish!
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