Let's Coco Nuts!

If you don't have the time to eat breakfast (you really have to have a good excuse for not eating breakfast) I then choose for a big glass of organic Coconut Juice! Coconut juice is really the best when you drink it on an empty stomach because this way you'll be hydrated more throughout the day. There really are just some great things you should know about this refreshing juice! Let's start with the fact that coconutwater can help you loose fat Oke.. you got me.. SOLD! haha well there's more to come..coconut juice is also very low in fat, you can drink as much as you can without worrying about ingesting a lot of fattening agents, such as milk.
Coconut water can help diabetics and it's rich in a lot of nutrients that are required by diabetics to keep their blood sugar levels in control. Coconut water can aid digestion. It has more hydrating properties than the average tap water so drinking it can certainly help your digestion well AND you’ll be able to absorb food nutrients better and have easier bowel time when you drink it...uh yeah..there's more..scroll down professor ;)

Coconut water can help fight viruses. Flu and herpes are some of the sicknesses caused by different kinds of viruses that attack the body. Coconut water has anti-viral and anti-fungal properties that can help you steer clear from these diseases and more!
I buy my coconut juice at EKO-plaza or at the 'Super Food Centre'