Nutritional whatta?!. Yes people. it's time to introduce you guys to this wonderful Power-Powder called nutritional yeast. Nutritional Yeast has a cheesy/nutty flavour and is packed with protein, vitamin B, fiber and probiotics. Therefore I love to use this power-powder! I just sprinkle this on mostly any of my non-asian dishes! This works great to spice up your home-made cabbage or kale chips, or try adding a spoon of nutritional yeast to your scrambled eggs or salads, really, using this instead of salt is just much more healthier and even tastier! I'm not a big pasta eater but my friends even sprinkle nutritional yeast over their pasta instead of using parmasan cheese! It's really 'health-in-a-jar'. you can get a big can of Nutritional Yeast at most organic stores for something like 3,5o euro. I bought mine at EKO-plaza.
If I haven't convinced you guys to go out and buy a can of nutritional yeast then maybe your vanity will convince you ;) nutritional yeast provides anti-aging nucleotides, the building blocks of genetic-defining DNA and RNA. According to Dr. Benjamin Frank, author of Nucleic Acid Therapy in Aging and Degenerative Disease and Dr. Frank’s No Aging Diet: Eat and Grow Younger, diets rich in DNA and RNA supporting foods improve skin health and appearance, vision, memory, hair loss, arthritis, and heart disease. Oke enough said now.. you know what to do.. :)
I am Eva Lia and I am the founder of The Cookteaser - a food blog and whole food catering/event business based in Amsterdam.
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I love to work with new ingredients and I see it as a great challenge to make it a delish dish!
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